Why Use Core Therapies?
Often people with painful conditions shy away from therapeutic massage fearing that deep tissue massage will be even more agonising than the original complaint.
The good news is that this treatment need not be so painful. If someone is in pain, you need to relax the muscle in order to treat it.
I cannot promise you 100% pain free treatment, as I need to find the root of your pain in order to treat you. However I can promise you that I use cutting edge techniques and keep in constant communication with you during the treatment to help you stay within a comfortable pain threshold.
After using a variety of therapeutic and clinical massage techniques to release tight muscles and tissues, appropriate stretches are performed to elongate them and encourage them back to their original range of movement. At the end of the treatment, advice and exercises or stretches will be suggested to aid your recovery further and to help you gain a greater awareness of your own physical needs.
What sort of treatment will I get?
I will create a personalised therapeutic massage treatment plan for you, which is tailored to meet your needs, whether it’s helping you out of pain or injury, or simply for relaxation.
Once an initial consultation is carried out, I will agree on realistic outcomes with you. Then using a range of cutting edge soft tissue techniques I will strive to help you get the results you want. At the end of your treatment I offer aftercare advice, including rehabilitation exercises.
Call me on 07753 355 799 or fill out the form and I will get in touch with you shortly.